Down Dog for Horseback Riding A great, pre-ride exercise. We've gone over the pose ...

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Engaging Your Seat as an Equestrian Do you observe any tension in your body? ...

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Seat Muscle Strengthening for Horseback Riding It's a combination of balance + mobility + ...

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Latissimus Dorsi Exercise for Equestrians Aka an exercise for your "lats" (back muscles)! Improve ...

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Squats can be FUN! Try this squat exercise for horseback riders: Seriously, squats can ...

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Have some free time? Grab a gallon of fly spray for this exercise. A ...

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