Balance, Mobility, Skills, Strength

Better Control = Better Communication: December 29

Better Control = Better Communication Pelvic & Upper Body Control We’re building on maintaining ...

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Balance, Mobility, Skills, Strength

What Did You Mean to Tell Your Horse?: December 22

Control Your Pelvis in the Saddle Advanced Pelvic Control This exercise is an advanced ...

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Balance, Mobility, Skills, Strength

Control Your Pelvis in the Saddle: December 12

Pelvic Control.. Control Your Pelvis in the Saddle Pelvic Control. Do you know if ...

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Balance, Mobility, Skills, Strength

Quick, Pre-Ride Warm Up: October 13

Down Dog for Horseback RidingA great, pre-ride exercise.We've gone over the pose Down Dog ...

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Balance, Mobility, Skills, Strength

Where is the Tension?: October 6

Engaging Your Seat as an Equestrian Do you observe any tension in your body? ...

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Mobility

Ribcage Mobility – Part II: August 11

Your ribcage is extremely important to your riding! Always remember: Disconnect to Re-connect. Believe it ...

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